Water flows through its day
Water meets whatever is in its path
And then it flows on
Water is never stoppable for long
Resistance is met with allowance
And water flows on.
Can I flow with liquid allowance?
As thoughts and emotions create inner ripples and waves
Can I meet and greet them kindly
And then just flow on
no matter where they take me?
Today is the Autumnal Equinox in the northern hemisphere. This is a natural balance point before we slide into the dark half of the year.
Where is balance needed in your life?
🌓
Mountains of My Heart
Long before the white settlers decided to name them Long’s and Meeker after 2 white politicians, the native Arapaho had already named them “Neniis-otoyou’u” which translates: there are two mountains.
I simply call them my two guides. I fell under their spell many years ago when I first visited the Rockies. And they have been quietly offering me their wisdom ever since.
Get still and listen. The Earth has much to share with you.
Nancy Lankston
Soul Lessons from the wisdom of Nature:
“What is planted in each person’s soul will sprout.”
~Rumi
#spring #Soul #song
∞
Connect with the earth underneath your body,
she is right here supporting you always.
Allow your awareness to grow roots deep down into the earth.
Feel this vast, peaceful quality underneath you: Solid love. Care. Nourishment.
Now imagine a point inside the earth,
below your body.
Let yourself be breathed from this point inside the earth,
from this immense depth of knowing.
Breathe in and up into the body; the qualities of the earth.
Breathe out and down; resting into Her embrace.
~Chameli Devi Ardagh
Awakening Women