Gratitude and Grounding Practice for Spring Equinox

Early Spring Bloom

Spring has arrived in the northern hemisphere! Today is the vernal equinox, the official start of spring. The equinox is a point of balance in the seasonal cycle. Day and night are roughly equal in length at this time of year.

In these times of chaos and uncertainty, it is easy to lose your balance and become ungrounded, anxious and afraid. A connection to Mother Nature will help restore balance and calm. This audio guides you through a simple practice to ground to Mama Earth, anchor in, de-stress and notice the many joys of spring.

Offered with many blessings for you and all you love.

We are SAFE.
We are HELD.
We are LOVED by Mama Earth.

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Earth Teach Me

Earth teach me quiet ~ as the grasses are still with new light.
Earth teach me suffering ~ as old stones suffer with memory.
Earth teach me humility ~ as blossoms are humble with beginning.
Earth teach me caring ~ as mothers nurture their young.
Earth teach me courage ~ as the tree that stands alone.
Earth teach me limitation ~ as the ant that crawls on the ground.
Earth teach me freedom ~ as the eagle that soars in the sky.
Earth teach me acceptance ~ as the leaves that die each fall.
Earth teach me renewal ~ as the seed that rises in the spring.
Earth teach me to forget myself ~ as melted snow forgets its life.
Earth teach me to remember kindness ~ as dry fields weep with rain.

~Ute Prayer

The Wisdom of Life

‘I honour the wisdom of life. I learn from life in all its forms. The tree teaches me. The sparrow and the wren sing my song. I am open to the lessons Life brings me from the earth. I learn from the wind, from the sun, from the small flowers, and from the stars. I walk without arrogance. I learn from all I encounter. I open my mind and heart to the guidance and love that come to me from the natural world.’ 

~Julia Cameron

Mirrored in Nature

“Our truest nature to fully connect, heal, and grow is to be
mirrored by something that reflects our full essence.
I believe the natural world is that ideal mirror.”

~ Regina M Powers

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Can Dirt Save the Earth?

“… More than one-third of earth’s ice-free surface is devoted to agriculture, meaning that much of it is already managed intensively. Carbon farming’s fundamental conceit is that if we change how we treat this land, we could turn huge areas of the earth’s surface into a carbon sponge. Instead of relying solely on technology to remove greenhouse gases from the air, we could harness an ancient and natural process, photosynthesis, to pump carbon into what’s called the pedosphere, the thin skin of living soil at the earth’s surface. If adopted widely enough, such practices could, in theory, begin to remove billions of tons of carbon dioxide from the atmosphere, nudging us toward a less perilous climate trajectory than our current one…”

~Moises Velasquez-Manoff

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Read the entire article here.

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#HelpMamaEarth
#SlowDownClimateChange
#CarbonSequestering