“Our bodies remember that we lived in trees and forests. We need to crawl and climb and run if we are to develop our intellectual, emotional and spiritual capacities. We did not emerge from an austere iceberg of a distant planet, but in the particularities of this Earth and its forests. When we wander through the mountains climbing and running, our bodies remember these deep patterns of behavior intrinsically tied to all we are.”

~Brian Swimme,
The Universe is a Green Dragon