Today is the autumnal equinox. Autumn has officially arrived.
An equinox is the moment when the equator of planet Earth lines up perfectly with the center of our Sun’s disk. The equinox occurs only twice each year, in spring and again in fall. This is a time of balance on our beautiful planet. Day and night are precisely equal at the equator — and very close to equal everywhere else on the globe.
The ancients worshipped Mama Earth as the great Goddess Gaia, miraculous creator of all life on this planet. Gaia is the original mother of us all.
This is the perfect time to spend a few moments meditating with Gaia. Offer a prayer of gratitude for the comforting rhythms of her cyclic seasons; autumn follows summer just as surely as night follows day. Ask your Earth Mama to help you find balance and equanimity in the midst of all the waves of change washing over you in these chaotic times. Thank her for the oxygen, water, food and shelter she provides that make your life possible.