Gratitude and Grounding Practice for Spring Equinox

Early Spring Bloom

Spring has arrived in the northern hemisphere! Today is the vernal equinox, the official start of spring. The equinox is a point of balance in the seasonal cycle. Day and night are roughly equal in length at this time of year.

In these times of chaos and uncertainty, it is easy to lose your balance and become ungrounded, anxious and afraid. A connection to Mother Nature will help restore balance and calm. This audio guides you through a simple practice to ground to Mama Earth, anchor in, de-stress and notice the many joys of spring.

Offered with many blessings for you and all you love.

We are SAFE.
We are HELD.
We are LOVED by Mama Earth.

🌍❤️

Love is Born

‘When we recognize the virtues, the talent, the beauty of Mother Earth, something is born in us, some kind of connection; love is born.’ 

~ Thich Nhat Hanh

Photo by Carly Rae Hobbins on Unsplash